MEET THE TEAM

Lauryn
Lauryn Sterzuk

Lagree Fitness: Level I Certification
Lagree YYC Certified


In my class, you can expect: To feel welcome and have FUN! You will be encouraged to challenge yourself but also listen to your own body and what you need from your workout. I’m there to support you! 

What sort of music can people expect in your class? Mostly pop remixes, a little bit of hip-hop, and maybe some throwbacks! Anything to keep you motivated and dance along with me to a few of the songs.  

If I was an ice cream flavour, I’d be:  Salted Caramel, specifically from Village Ice Cream in Calgary. 

Breakfast, lunch or dinner?  Definitely brunch.

 

Bird, cat, dog, goldfish, hamster, or pot belly pig?  ’m sadly allergic to most animals but I’m definitely a dog person. I’ve always wanted a golden retriever!

When I’m not instructing at Lagree: I’m either working at my job as a child/youth counselor with Hull Services or working on completing my AFPA Pre/Postnatal Fitness Certification. 

Guilty pleasure: Miss Vickie’s Salt & Vinegar chips… 

You probably didn’t know that:  I was a competitive dancer growing up & became a dance teacher for a few years when I graduated high school! 

Book a Class With Lauryn Sterzuk