MEET THE TEAM

Kim
KIMBERLY ROTHENBERG

Lagree Fitness: Level I Certification
Lagree Fitness: Level II Certification (effective sequencing, form and alignment, effective cueing, and time effective teaching)
Lagree Fitness: Level III Certification (Master Trainer)
canfitpro: Personal Training Specialist Certification
canfitpro: Pre & Post Natal Specialist Certification
Medical Exercise Training Institute: Post Rehab Conditioning Specialist Certification
AIT: Certified Spin Instructor


 In my class, you can expect:  To get the most out of your workout with challenging moves, quick transitions, and a focus on pace & proper technique – no fluff!
What sort of music can people expect in your class?  Anything from 80’s Pop to EDM to House as long as it’s upbeat.
If I was an ice cream flavor, I’d be:  Pralines and Cream – the perfect balance between sweet & salty.  
Breakfast, lunch or dinner?:  I’d say breakfast as I love having eggs for breakfast, lunch or dinner.
Bird, Cat, Dog, Goldfish, Hamster or Pot Belly Pig?  We had a 125lb Great Dane when I was a child. My dad used to make me walk him when I was 8 years old and all of 65lbs…needless to say, I’m a huge cat person now and we have two:) 
When I’m not instructing Lagree:  I’m working behind the scenes continuing to grow  Lagree YYC, I’m taking classes at Lagree YYC, or I’m hanging out with my family and friends.
Guilty pleasure:  Eating chocolate covered almonds.
You probably didn’t know that: I still have my childhood Smurf collection, stationary, and sticker book.

Book a Class With Kimberly Rothenberg