MEET THE TEAM
Nicole Zacharias
Bachelor of Medical Rehabilitation in Physical Therapy
Bachelor of Physical Education
Lagree Fitness: Level I Certification
Lagree YYC Certified
Lagree Fitness: Level II Certification (effective sequencing, form and alignment, effective cueing, and time effective teaching)
In my class, you can expect: A positive and energetic environment. My goal will be to help you challenge yourself, stay committed to the process and see improvement by creating a routine with Lagree in it. The shaking is normal, embrace it!
What sort of music can people expect in your class? All sorts of upbeat and motivating tunes, I do love more top 40 vs oldies.
If I was an ice cream flavor, I’d be: Vanilla. A reliable, loyal flavor.
Breakfast, lunch or dinner?: Any meal with olives! I am half Greek Cypriot and olives work with every meal…
Bird, Cat, Dog, Goldfish, Hamster or Pot Belly Pig? I grew up being very afraid of dogs. However, I can now say I have beat that fear. I even help look after my fur niece Ajax. Something I never imagined doing.
When I’m not instructing Lagree: I am a practicing physical therapist and a mom of 3 (including a set of twins). I am very involved in my kids’ sports (we have 3 hockey players) and we love to travel.
Guilty pleasure: Shopping!!! Especially for denim…..love a great new pair of jeans!!!
You probably didn’t know that: I left home in grade 8 to go to boarding school. I did this all the way to grade 12. It helped me become independent and confident at a young age. I look back on it as a huge adventure.