Learn from experience. Teach with confidence.

Our Lagree Fitness Level 1 certification is designed for people who want to understand the principles behind The Lagree Method and develop the foundation required to teach it effectively. Training is led by Kimberly Rothenberg, founder of Lagree YYC and the first certified Lagree Master Trainer in Canada.

THIS IS ABOUT MORE THAN LEARNING EXERCISES.
You'll study the defining principles and theory behind Lagree; core exercises; effective cueing; sequencing and class construction; and how to teach participants with varying levels of experience.

24 HOURS OF IN-PERSON TRAINING
Delivered over two immersive weekends in Calgary, combining education, movement, teaching and hands-on practice. Participants also receive access to required Lagree training and reference material in accordance with Lagree Fitness guidelines.

WHO IS IT FOR?
Individuals with a genuine interest in The Lagree Method who want to deepen their understanding - whether the goal is to teach, expand their knowledge or take their own practice further. No other credentials or prerequisites are required; admission is subject to application and available space.

UPCOMING CERTIFICATION
January 9, 10, 16 & 17, 2027 | 1:00-7:00 PM | Calgary, Alberta | Investment: $2,200 + GST | Payment plan available.
Certification does not guarantee a teaching position with Lagree YYC or any other studio.

Learn the method. Understand why the movement works. Learn how to teach it.