MEET THE TEAM

In my class, you can expect: To be motivated through the entire workout. You’ll feel the shake and definitely break a sweat, but I bring the energy to help you push through the toughest moments. I’ll also provide as much individual support to ensure proper form, along with effective cues to help you get the best workout possible!

What sort of music can people expect in your class? I love playing upbeat pop music. Expect lots of 2000’s throwbacks to keep you engaged and energized from start to finish.

If I was an ice cream flavor, I’d be: Bubblegum. Even though chocolate is my favourite, I think the fun colours of bubblegum match my bubbly personality.

Breakfast, lunch or dinner?: Dinner 100%. I’m often out of the house for breakfast and lunch, so I love being home for dinner to relax – plus nothing can beat a good pasta dish.

Bird, Cat, Dog, Goldfish, Hamster or Pot Belly Pig?  If you know me at all, you know I choose cat. Basic, I know, but I have loved them since I was a kid and always will!

When I’m not instructing Lagree: You can find me either at school studying, working out, or feeding my shopping addiction. Realistically, studying takes up the majority of the time in my life, so I always try to make fun study dates with friends!

Guilty Pleasure: Energy drinks…I know how bad they are for you, but highly caffeinated keeps me highly energized!

You probably didn’t know that: I am a Kinesiology student at UofC! I love learning about the body, so you can definitely expect some theory to show up in my class.