MEET THE TEAM

In my class, you can expect: A challenging but fun workout that will leave you feeling energized and strong! I want you to feel supported while still pushing yourself, and most importantly, to have fun while doing it! You can expect 45 minutes of encouragement, shakes, and good energy!

What sort of music can people expect in your class? Lots of upbeat throwbacks, R&B/ hip-hop, trending pop, and some fun EDM mixes! Basically anything that keeps the energy high and helps you stay in the zone

If I was an ice cream flavor, I’d be: Sea salt caramel!

Breakfast, lunch or dinner?: Breakfast for sure! I fall asleep excited for my breakfast and coffee the next morning

Bird, Cat, Dog, Goldfish, Hamster or Pot Belly Pig?  Dog! I take my sweet sidekick Archie with me pretty much everywhere I can

When I’m not instructing Lagree: I am usually studying for my grad program, spending time with my favourite people, or doing something active! Depending on the season you can find me running, golfing, playing tennis, or skiing!

Guilty Pleasure: Anything sweet! I have a major sweet tooth and dessert is pretty much a non-negotiable for me

You probably didn’t know that: Lagree is actually where I discovered my love for fitness! Up until four years ago, I was never the person who enjoyed exercise and now movement is such a huge part of my life. Lagree changed my life which is why I am so passionate about sharing it with others!