by LagreeYYC | Dec 26, 2016 | Uncategorized
For a limited time, Lagree YYC is pleased to offer everyone the opportunity to save 20% on 5, 10 & 20 Class Packs. Simply use the code “ILOVELAGREEYYC” when checking out and the discount will be applied to all eligible items in your shopping...
by LagreeYYC | Apr 21, 2016 | Uncategorized
This May, participants from Lagree Fitness Studios around the world will take part in the 2016 Megaformer Challenge; a competition where contestants are being challenged to transform their bodies and minds and compete for the chance to win their very own Megaformer!...
by LagreeYYC | Feb 26, 2016 | Uncategorized
GET IN THE BEST SHAPE OF YOUR LIFE AND WIN YOUR OWN MEGAFORMER Together with Sebastien Lagree and Lagree Fitness, Lagree YYC is pleased to announce the First Annual Megaformer Challenge. The Megaformer Challenge is being sponsored and organized by Sebastien Lagree...
by LagreeYYC | Feb 24, 2016 | Uncategorized
Finding the Zen at Lagree YYC in Trifecta Magazine by ?MaxineFischbein. This issue of Trifecta features ??Kimberly Rothenberg on the cover, if you can only incorporate one exercise regime into your busy schedule, Lagree is it! The Lagree Method combines cardio,...
by LagreeYYC | Nov 28, 2015 | Uncategorized
Lagree YYC is launching a novel and effective seasonal workout. Ski Bumz @ Lagree YYC focuses on conditioning, strengthening and injury prevention for skiers and snowboarders. A full-body experience that combines strength, endurance and cardio in one efficient 45...
by LagreeYYC | Nov 4, 2015 | Uncategorized
Nothing gives me a better workout than coming up with creative reasons why I don’t have time for a workout. Fortunately, Our Ladies of Lagree and High Priestess Kim Rothenberg won’t take no for an answer. “No time” doesn’t cut it. Neither, apparently, does “no money”...
by LagreeYYC | Sep 18, 2015 | Blogs
Lagree YYC is launching a men’s only workout: an intense, full-body experience that combines cardio, strength and endurance in one efficient 45 minute fitness session. “While men already get a great full-body workout in our ongoing co-ed classes, Macho Men @Lagree YYC...
by LagreeYYC | Sep 9, 2015 | Blogs
There’s nothing Zen about the heart-pumping Lagree workout, but if you seek a calm and relaxed atmosphere, then Shannon Taylor is your ideal instructor. While helping clients to push beyond their comfort zone, she is easygoing, nurturing and patient. Must be her yoga...
by LagreeYYC | Sep 7, 2015 | Blogs
Full Body @ Lagree YYC Expanded Schedule – New Classes @ 8:30am, 4:30pm & 7:30pm Full Body @ Lagree YYC is a 45 minute workout on the patented Megaformer and is suitable for all fitness levels. This total body workout uses slow and controlled movements to...
by LagreeYYC | Sep 6, 2015 | Blogs
Lagree YYC has launched a new workout that encourages new moms to get back into shape in the company of other women and their new little arrivals. “This is a great way for moms to get back in the exercise groove while socializing within arms’ length of their new...