2016 Boxing Week Special

For a limited time, Lagree YYC is pleased to offer everyone the opportunity to save 20% on 5, 10 & 20 Class Packs.  Simply use the code “ILOVELAGREEYYC” when checking out and the discount will be applied to all eligible items in your shopping...

Finding the Zen at Lagree YYC

Finding the Zen at Lagree YYC in Trifecta Magazine by ?MaxineFischbein. This issue of Trifecta features ??Kimberly Rothenberg on the cover, if you can only incorporate one exercise regime into your busy schedule, Lagree is it! The Lagree Method combines cardio,...

Lagree YYC Introduces Ski Bumz

Lagree YYC is launching a novel and effective seasonal workout. Ski Bumz @ Lagree YYC focuses on conditioning, strengthening and injury prevention for skiers and snowboarders. A full-body experience that combines strength, endurance and cardio in one efficient 45...

Lagree YYC Introduces Macho Men @Lagree

Lagree YYC is launching a men’s only workout: an intense, full-body experience that combines cardio, strength and endurance in one efficient 45 minute fitness session. “While men already get a great full-body workout in our ongoing co-ed classes, Macho Men @Lagree YYC...

Instructor Profile: Shannon Taylor

There’s nothing Zen about the heart-pumping Lagree workout, but if you seek a calm and relaxed atmosphere, then Shannon Taylor is your ideal instructor. While helping clients to push beyond their comfort zone, she is easygoing, nurturing and patient. Must be her yoga...

New Classes – Expanded Schedule

Full Body @ Lagree YYC Expanded Schedule – New Classes @ 8:30am, 4:30pm & 7:30pm Full Body @ Lagree YYC is a 45 minute workout on the patented Megaformer and is suitable for all fitness levels. This total body workout uses slow and controlled movements to...

Mega Mommies Workout for New Moms

Lagree YYC has launched a new workout that encourages new moms to get back into shape in the company of other women and their new little arrivals. “This is a great way for moms to get back in the exercise groove while socializing within arms’ length of their new...